Jessica Daniels has lost 60 pounds in just five months with the help of the AI-powered wellness app Simple. The app is ...

If we genuinely want to be well-rounded, physically active and healthy, it's important to assess the components of fitness ...

Ever wonder if running a mile a day is enough to support weight loss and muscle-building? Daily runs can benefit your fitness ...

MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...

One woman lost an impressive 60lbs in months and credits an app for helping her on her impressive weight loss journey ...

If you want a simpler option to track your couch-to-5K program or to make sure you hit your daily 10k steps, then one of the best cheap fitness trackers is a great choice. Although you won't find ...

You’ve been divorced, maybe more than once, and you’ve been viewed by over ten thousand people on your favorite matching service but haven’t connected with anyone. Your last date was a great ...

The G-Shock Move DWH5600 has a ruggedized quality to it that can drop down 200 meters underwater, making it a hybrid ...

We compiled today’s newsletter using reporting from Gabriela Carroll, Paulie Loscalzo, Scott Lauber, Alex Coffey, Lochlahn ...

Several Hampton Roads hotels offer day passes to bring in revenue from amenities like pools, fitness centers or business ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...