Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many find relief through lifestyle changes ...

Ultimately, therapy and medication prescribed by her ... She said that while the gummies “did not remove anxiety or cure my insomnia, adding it to my daily routine helped me with both issues.

Learn how melatonin can affect insulin sensitivity and metabolic health. Anxiety treatment can take place with the help of therapy or medication. People can speak with a healthcare professional to ...

The prevalence of diagnosed disorders from recurrent use of sedative, hypnotic and antianxiety medications in adolescents and ...

Anxiety is a symptom of the stress response ... consider asking a healthcare professional if medication can help. Building a daily mindful meditation practice may help train your brain to manage ...

The disorder impacts your relationships, work life, and other daily activities ... you receive a diagnosis of social anxiety disorder. Prescription medication and behavioral therapy are the ...

The prevalence of diagnosed disorders from recurrent use of sedative, hypnotic and anti-anxiety medications in adolescents and young adults has increased sharply since 2001, according to researchers.