National nutrition surveys in many countries have shown that most people are not getting the calcium they need to grow and maintain healthy bones. This calculator provides you with not only your ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Whether you’re aiming to shed some pounds or focus on heart health, it’s clear that frequenting fast food joints like Taco ...

A research group led by Professor Keiko Asakura and Assistant Professor Minami Sugimoto of the Faculty of Medicine at Toho ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

Greater protein intake in chronic kidney disease may lower mortality, and clinicians should routinely evaluate food intake ...

Nutrition coach Mike Molloy explained how to calculate how much protein to consume ... official US dietary guidelines for answers. But the recommended amount for protein is "the bare bones ...

Protein is essential for our health, and can help us build muscle and lose weight. Nutrition coach Mike Molloy explained how to calculate how much protein to consume. Molloy said to consume 0.75 ...