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4 小时
Gen Z insists water isn’t ‘enough’ to ‘properly hydrate’ — so they’re ...
You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...
7 小时
Could a Higher Salt Intake Benefit Performance? Here’s the Expert Take
Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...
9 小时
Mother-of-one, 41, nearly died after drinking 'too much' water - but worryingly, it wasn't ...
Nina Munro, 41, from Queensland , Australia drank around four litres of water in a day in an attempt to 'flush out' what she ...
11 小时
Mum who drank four litres of water a day was 'slowly drowning herself'
Nina Munro, 41, drank around four litres of water in an attempt to "flush out" what she thought was a cold - but the ...
12 小时
'I drank four litres of water a day - it nearly killed me'
A mum-of-one nearly lost her life after consuming an excessive amount of water, which led to alarmingly low sodium levels in ...
1 天
Less sodium in fast foods could cut heart disease risk for New Zealanders
New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...
1 天
Stress and ‘moon face’: What experts say about this TikTok trend
Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...
1 天
Serious medical warning for anyone taking painkillers on a regular basis
Many people in the UK take painkillers like paracetamol on a regular basis but now doctors have warned of the potential ...
withinnigeria.com
1 天
Importance of Food in Our Daily Life
In this article, we'll explore the various ways food influences your health, social connections, and personal development, ...
Healthline
1 天
Burger King Offering Free 8oz Ranch ‘Big Dip’ Cup with Sandwiches: What Nutritionists Think
Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s ...
2 天
The 8 Healthiest Fast-Food Soups, According to Dietitians
Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...
verywellhealth
2 天
How Does the Nordic Diet Work?
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
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