Black women are at higher risk for developing ... The American Heart Association recommends limiting daily sodium intake to less than 2,300 mg. There are some important heart health numbers ...
Discover the surprising relationship between water intake and blood pressure plus expert tips to maintain healthy levels ...
It is true that excess sodium has health risks, and I agree with public health officials in recommending that people consume ...
The major findings in this book include the establishment of Adequate Intakes for total water (drinking water, beverages, and food), potassium, sodium, and chloride and the establishment of Tolerable ...