"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

Set a Flexible Routine One of the keys to staying fit with limited time is to create a flexible routine that fits into your ...

Discover Sebastián Yatra's secret to strong, defined arms. Boost your biceps and triceps with this effective routine you can ...

Suffering from arthritis and its unbearable pain is making it difficult for you to live a peaceful life? Try these experts ...

Dawn, a new mobile app aimed to provide a fitness community for young women on college campuses, launched on Sept. 23.

How the growing popularity of luxury gyms, like Beachhouse Bondi, are changing the way wellness warriors workout ...

World of Hyatt in collaboration with Peloton announces that World of Hyatt members can earn points for Peloton workouts ...

The entertainment industry's demands, from late-night shootings and tapings to numerous commitments and activities, can take ...

Barra's reinvention of General Motors helps her claim the No. 1 spot on Fortune's Most Powerful Women in Business list. The Fortune Recommends top picks for the best high-yield savings accounts ...

A strong spine supports posture, mobility, and protects the spinal cord. Maintaining good posture, staying active, practising ergonomics, lifting properly, and healthy lifestyle choices can preserve ...

Israel has intensified its bombardment of northern Gaza, where it says Hamas was regrouping, while it continues to fight ...