Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Allergen Notes: All items listed below are dairy-free by ingredients. But ingredients are subject to change at any time, and all products are at some degree of risk for allergen cross contamination, ...

Celiac disease is a genetic autoimmune condition that occurs when the immune system reacts abnormally to gluten—a group of ...

“It resembles a UK diet, or at least foods that can be produced far more readily in the UK than some of the Mediterranean diet foods,” says Richard Hoffman, an associate lecturer in nutrition at the ...

Certain foods can help ... a high-fiber diet, then cutting out pulses (like beans, lentils, and chickpeas) and whole grains may slow digestion. Whole30 is also dairy-free, meaning “your ...

Sharon Gerdes is a certified food scientist and author who writes extensively ... to both the general awareness of limiting sugar in the diet, and the inclusion of the “Added Sugars” data in the ...

Most of the low-FODMAP grains on this list are healthy whole grains. However, some gluten-free products may contain refined grains. If you are interested in following a low-FODMAP diet, experts ...

This fat-soluble antioxidant helps combat oxidative stress by neutralising free radicals and protecting immune cells. Vitamin ...

About a decade ago, turmeric began its steep ascent to the peak of popularity. It might be on the downward slope now in terms of “top food trend” lists, but it’s still just as nutritious as ever.

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and ...

A person with MS can eat red meat and dairy in moderation, as current research on their effects is mixed. While an MS-friendly diet allows plenty of options, there are still some food groups you ...