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Indiana State’s Dance Fitness class will take to a larger stage this Friday night with Dance and Donate, an exercise-oriented ...

Offshore Rooftop at Navy Pier launches a monthly "Wellness on the Water" fitness series. The program combines workouts with ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Julia Shove opened Making Moves Fitness and Dance studio in Clinton recently. Clinton Chamber of Commerce Executive Director ...

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In what’s become an annual drop, Apple Fitness Plus is starting 2025 off strong with new features, workout types, and ...

From gyms to dance studios and combat sports training, check out the latest fitness centers that opened in 2024 or are coming ...

If your mind and body are in need of a break from dance it’s more than OK to take time off. But if you want to keep exercising, here are some plans you can follow.

The Jewish Community Center of Greater Columbus is stepping into 2025 with a robust lineup of fitness programs designed to ...

Makayla Evans has always loved to dance. When she reenrolled in ballet lessons as an adult, she found the art form ...

Dancing is the loftiest, the most moving, the most beautiful of the arts, because it is no mere translation or abstraction from life; it is life itself." -- Havelock Ellis Some students enter the ...