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De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

dance-pop, and folk music helped make it a nightclub staple, and earns it a place among the best workout songs. 18: blink-182: All The Small Things Pop punk in a list of best workout songs?

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The seniors choose not to stay idle and watch life go by – they gleefully step onto the dance floor every week to keep fit. It's a precious time for them, which lights up their day and simultaneously ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

In 2018, esperanza spalding released the song “You Have to Dance” as part of her Grammy-Award-winning record “12 Little ...

With Merce Cunningham, she forged one of the great partnerships in dance history. She later recounted those years in an incisive, unsparing memoir.

Simply the best new dance tracks of the week. By Katie Bain This week in dance music: Tom Rowlands of the Chemical Brothers scored a new series about Benito Mussolini, a woman who accused Diplo of ...

I hit the dance floors of four music festivals, numerous venues and a private island in Belize. I even went on the stages of some of New York City’s most prominent clubs. Lisa Kocay danced at 55 ...