Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

On the other hand, the fat is removed from nonfat Greek yogurt. It's approximately 100 calories per serving, which makes it ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

In general, whole-milk yogurt has a few more calories and is higher in fat and saturated fat than low-fat and nonfat yogurts.

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

JERUSALEM (JTA) — The honorary chairman and namesake of the Dannon yogurt company has died. Daniel Carasso, who turned yogurt into a household food staple, died May 17 at his Paris home.

The last nutrient to look at is the fat in your yogurt. You'll likely be able to choose from nonfat, low-fat or full-fat varieties. While some people may need to opt for yogurts with less fat ...

Non-dairy yogurt is generally lower in calories and fat than traditional dairy yogurt. However, the nutritional content can vary depending on the brand and type of non-dairy milk used. Some non ...

Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.