These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

However, when you do reach for packaged foods, it's important to know which ingredients to watch out for. Here are 10 ingredients commonly found on nutrition labels that should raise a red flag. And ...

New food labeling rules could significantly alter products like yogurt, bread and energy bars, impacting how consumers choose their foods. Dr. Scott Hadland, the chief of adolescent medicine at ...

Jan. 8, 2025 — Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of ...

The survey highlights the clear lack of cognizance of the consumer in India in terms of looking out for the most important part of a nutrition label—only 9 per cent of consumers read the nutrient ...

along with the Dietary Guidelines for Americans and updated Nutrition Facts label, which requires companies to note any sugar added to their product. New study:Is ultraprocessed food causing colon ...