I grew up hearing the same rule: dark, bitter chocolate is healthier for you ... Turns out I’m (sort-of) right, according to professor in nutrition at King’s College London, Sarah Berry.
If you’re watching your calorie intake, you can still enjoy a sweet treat from time to time. Dark chocolate-drizzled strawberries are easy to make and are a healthy, low-calorie dessert option ...
Nutrition is important for health ... Another study found that eating 20 grams of high-antioxidant dark chocolate per day could allow your skin to withstand over twice as much UV radiation ...
Featuring gooey chocolate chips, a rich dark chocolate base ... The GoMacro Sunflower Butter + Chocolate bar is a bit higher in calories and carbs than many of the other products on our list ...