Experts say dark chocolate in moderation can be part of a healthy diet. Focus on quality over quantity, and mindfully enjoy ...

Sweet, creamy, and packed with protein—sounds like a dream, right? These 10 Ninja Creami recipes... The post Protein Ice ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

With Halloween about a week away, parents of children with diabetes are encouraged to have a plan for their children if they ...

Jelly Roll has reached a huge milestone in his weight-loss journey. The country music star took to Instagram on Wednesday to ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

From zero-calorie sweeteners in jars, pouches, and sachets to stevia-sweetened chocolates in roasted coffee, almond, and dark ...