Products labeled Fair Trade are produced without child labor and at a fair wage for workers. For all of dark chocolate's healthy qualities, it's pretty high in calories, and a significant amount of ...
The flavanols in dark chocolate are also antioxidants that may help prevent cardiovascular disease. Like most things, the key is moderation. Chocolate can be dense in calories, which could lead to ...
I grew up hearing the same rule: dark, bitter chocolate is healthier for you ... Turns out I’m (sort-of) right, according to professor in nutrition at King’s College London, Sarah Berry.
Nutrition is important for health ... Another study found that eating 20 grams of high-antioxidant dark chocolate per day could allow your skin to withstand over twice as much UV radiation ...