Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of ...

RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Some research has found that this eating plan could benefit PCOS. In an older study, for example, 48 women with PCOS were assigned to either a DASH diet or a calorie-restricted control diet.

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

How Does the TLC Diet Work? The TLC diet is a heart-healthy eating plan created by the National Heart, Lung, and Blood Institute to help improve cholesterol levels. The main tenets of the diet include ...

the DASH diet and others have been suggested to help prevent and manage migraines. An Anti-Inflammatory Migraine Diet Several diets have been investigated for their role in the management of migraines ...