Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of ...

For the last five years, the RACGP has called the DASH diet the best for overall health. It's designed as an intervention for ...

Here's the thing about dash cams: they're all different, which means the best choice is different for every driver. Some are simple and affordable; others have advanced features with premium price ...

Here are the top diets to keep your heart in shape: ...

the DASH diet and others have been suggested to help prevent and manage migraines. An Anti-Inflammatory Migraine Diet Several diets have been investigated for their role in the management of migraines ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

American workers have no shortage of options for selecting the best retirement plan. Most people are eligible for more than one retirement plan. 2024 retirement plans generally offer tax advantages.