The DASH diet ... the standard DASH diet might be a little on the high side for managing blood sugar,” Tenekjian said. “The servings of certain foods can be adjusted, though, and making better choices ...

But here’s something interesting: For five years in a row, the Royal Australian College of General Practitioners (RACGP) has voted the DASH diet as the best diet for overall health and wellness.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

The TLC diet is considered safe and suitable for most people. If you are considering making dietary changes to follow it, talk to a healthcare provider or a registered dietitian. The National ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

why he tends to keep his diet “bland and basic,” and his favorite NYC restaurants when he's ready to let loose. Since 1957, GQ has inspired men to look sharper and live smarter with its ...

Here's the thing about dash cams: they're all different, which means the best choice is different for every driver. Some are simple and affordable; others have advanced features with premium price ...

Several eating styles, such as the anti-inflammatory diet, a keto diet, the DASH diet, and others have been suggested to help prevent and manage migraines. An Anti-Inflammatory Migraine Diet Several ...