Premenstrual dysphoric disorder, or PMDD, can cause mood swings before your period. Doctors share remedies to treat the ...

Good sleep can regulate hunger, boost energy and help you break through weight loss plateaus. Here’s how, according to the ...

Up to 30% of weight lost with GLP-1 drugs like Ozempic comes from muscle and bone mass, not fat Protein intake, strength training, and key nutrients like calcium and Vitamin D help mitigate muscle ...

Also Read: UK’s NHS Prescribes Weight-Loss Drug Wegovy Less Than Expected Due To Service Shortages He emphasized that these medicines, known as GLP-1 receptor agonists, are potent drugs that ...

Wisconsin Public Radio When Dr. Norman Rosenthal lived in South Africa, he began to notice changes in his health as the days got ...

Provera, you are not alone. The birth control injection has been linked to a range of adverse health effects, including bone ...

Weight loss is a complex process as there are several angles that need to be addressed Some supplement providers emphasize the importance of strengthening liver function for healthy metabolism while o ...

They may be part of the cause of SAD. Melatonin, a sleep-related hormone ... Stay away from alcohol and illegal drugs. These can make depression worse. Delay big decisions until the depression has ...