Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out how eliminating sugar can transform your health. Are you ready to take the ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

Fasting, particularly when extended, can lead to fluctuations in key hormones that regulate critical bodily functions such as ...