Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out how eliminating sugar can transform your health. Are you ready to take the ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

Many of us have that one guilty-pleasure snack we can't resist-be it crispy French fries, cheesy pizza, or decadent sweets.

For years, one of the highlights of my day was making myself a frothy coconut latte in the morning, but when health reasons ...

Drinking some sort of "special" water in the morning seems to be a central theme to many wellness gurus' morning routines, ...