The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

“A low-carb diabetes diet plan is highly individualized and should be determined in consultation with healthcare professionals,” says the dietitian. In general, there are some guidelines that ...

Meeting with a registered dietitian or certified diabetes educator is a great way to help you understand carbohydrates and a healthy diabetes diet. They can provide you with an individualized meal ...

But diabetes increases the risk of heart disease and stroke, so a healthy diet is even more important than cutting sugar to keep blood cholesterol and blood pressure under control. The benefits do ...

Follow these tips if you have diabetes and plan to start an IF diet: Consult with your diabetes team about whether the diet is a good choice for you. Follow their advice on any changes to your ...

And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty ...

It involves problems with the hormone insulin, which is why it is critical for people with diabetes to manage their condition by staying healthy, which includes a proper diet. However, people with ...

Children should be introduced to the Mediterranean diet as toddlers in order to prevent type II diabetes in later life, a top ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Other components of a healthy diet also matter ... which can make it difficult to follow your treatment plan. The relationship between diabetes and mood is complex, but it’s critical to build ...