New research suggests that factors like age, sex, body fat and the amount of sugar in your blood play a significant role in the progression from pre-diabetes to a type 2 diabetes diagnosis.

A GP has warned over the danger of a dieting trend being shared on social media. The trend, carb cycling, alternates between ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 ...

She also expresses skepticism about the benefits of low-acid or non-acid foods for acid reflux, and stresses the importance of a well-balanced, nutritious diet for overall health and well-being.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Meal plans may help people get used to the diet or stick with it. The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss.

Low-Carb, Grain-Free, or Paleo Although it is controversial ... Focus on getting plenty of exercise as well. Jones AL. The gluten-free diet: Fad or necessity?. Diabetes Spectr. 2017;30(2):118-123. doi ...

Metabolic syndrome is a cluster of conditions that together increase your risk of heart disease, stroke, and type 2 diabetes. These conditions include high blood sugar, high blood pressure, excess ...

Steam the cauliflower in a steamer over boiling water covered for 5 to 6 minutes until the florets just turn tender. Set aside. Nutritional Facts (Per Serving) Calories 126, Calories from Fat 44, ...

Combine all ingredients in a bowl and toss Spoon into a small baking dish Cover with aluminum foil and bake in 325 F oven for about 30 minutes Or use to stuff a Cornish hen Double the recipe to use as ...