Can honey help with weight loss? Yes, honey's natural sugars and antioxidants can support fat burning, boost energy, and aid ...

Speaking on Sunday with Laura Kuenssberg, Streeting said the jabs were part of a broader healthcare plan, adding that he was ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

While breakfast is an important meal of the day, the key is to listen to your body’s cues. If you're not hungry, it’s ...

Reaching your 50s often brings a renewed focus on maintaining health and well-being. However, it is also a time when certain ...

Your diet should align with your fitness goals. Whether you're aiming to build muscle or shed fat, these tips will help you ...

PESHAWAR: The public sector Khyber Teaching Hospital in Peshawar has performed 1,000 bariatric surgeries in the last five ...

Including starchy vegetables in your daily meals is a healthy, natural way to gain weight. These vegetables are not only ...

Smartwatches and “wearable tech” could also usher-in major changes to how patients are treated. At present people with type ...

Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...