I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

C ravings for our favorite crunchy chips, pretzels and other snacks can be the downfall for many of us on our weight loss ...

Processed foods can negatively impact vision due to lacking essential nutrients like vitamins A, C, E, and Omega-3 fatty ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Coca-Cola has recalled one of its most popular “zero sugar” drinks finding that it does, in fact, contain sugar, Newsweek ...

Separating medical data from culturally distinct Asian American, Native Hawaiian and Pacific Islander (AANHPI) groups can ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...