A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

The clarion call given by Prime Minister Narendra Modi to fight obesity and reduce oil consumption has received wide support ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Food and Society at the Aspen Institute and the American College of Lifestyle Medicine have gathered for a convention at ...

Too much of a good thing is a bad thing, and a patient at Tampa General Hospital found that out the hard way when he overloaded on cheese and fats for his “carnivore diet.” ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

If you are trying to eat a healthy and balance diet, fruit and vegetables ... cardiovascular health and may help with diabetes. Second up is cherimoya fruit. This fleshy sweet fruit has a white ...

“This research points towards the value of plant chemicals, called polyphenols, in the diet,” explains Laura Clark, a dietitian. “These compounds, abundant in green vegetables, have anti ...