Nine Westmeath secondary schools featuring a total of 40 qualifying projects are in the running for major honours at this ...

From coffee to probiotics to fruit juices, green tea and so-called "health shots", the list goes on and on. And while it's ...

Dr Gareth Nye, a Senior Lecturer at Chester Medical School, has shared the foods you should avoid if you have a sore throat ...

Experiencing Covid or a sore throat can understandably lead some people to seek comfort in food - but it's important to be ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Limiting coffee intake in the morning may have more benefits than spreading your consumption throughout the day.

Jonathan Van Ness is opening up on how weight-loss medication has been helping his binge-eating disorder. In a TikTok posted ...

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of low-sodium food items that you can include in your everyday diet.

Victoria Beckham's weight loss trick taste tested - We decode the hype around the fermented apple juice, beloved by A-listers ...

Researchers pointed out that drinking coffee in the evening can interrupt the body’s natural circadian rhythm. Also, in the ...

Taking a break from alcohol this January? You’re not alone! As many take part in Dry January, finding a refreshing, healthy alternative is key. Enter Springs Culture Kombucha–the perfect drink to ...