Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Apples are a nutritious fruit packed with fiber, antioxidants, and numerous health benefits. Including apples in your diet can support heart health, improve digestion, and may even help protect ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

The Staten Island Hunger Task Force, a coalition of numerous community groups working together to help feed needy Staten ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The Mediterranean diet ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...