Tips for eating sugary foods in a healthy way, plus six delicious healthy treats to tryChocolate and berries both contain ...

Who doesn't love putting together a snack plate? An excuse to pull out the fancy cheeses, preserves, olives and crackers -- ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

When introducing snacks for babies into their diet, it's essential to choose options that are both safe and nutritious.

Sugar-free rhubarb jam is a flavorful way to enjoy fruit without added sugars. Combining the tartness of rhubarb with the ...

About 70% of kids' foods are ultra-processed and that includes pouches and pastes for babies and toddlers. So why are so many foods made for children so unhealthy? And what can parents do about it?

These holiday food ideas will inspire your next festive menu! It offers a mix of sweet and savory creations to make your ...

Aloo chaat A tangy and spicy mix of potatoes, spices and chickpeas often topped with lime juice is a wholesome snack for your guests. Gulab jamun Every Indian festival is incomplete without Gulab ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

Breakthrough stem cell transplants for diabetes have allowed patients to produce their own insulin, offering hope for a ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Beetle "Juice" 1/2 oz lime juice 1/2 oz lemon juice 1 oz midori 1 oz vodka, or gin Add the rest of the liquid ingredients and ...