From boosting immunity to keeping the heart healthy --- beets are magical fruits that are a must in your winter diet routine. However, how many of you know that when you pair beetroot juice with ...
Beetroot Juice With Lemon Health Benefits: Beetroot, also known as chukanar, and lemon are two powerful superfoods known for their exceptional health benefits. While one is rich in antioxidants ...
Adding sources of iron to the diet can reduce the risk of this condition. A cup of beet juice contains 1.41 mg of iron, which is around 8% of the current recommended daily value of iron.