Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I'm active. I swim, walk, or do yoga almost every day. I avoid most processed foods ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

New research finds that your metabolism could influence your breakfast food choice – but personalisation is important ...

We found that diet, rather than exercise, is the best way to rein in the belly." She said people could use a calculator, ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

A massive study in mice found one diet reigned supreme in helping extend lifespan - and it didn't follow the dieting trends ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.