A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Diet Soda vs. Zero Sugar Soda. The word “diet” may be disappearing from shelves and replaced with “zero sugar.” So what does ...

Given the popularity of keto-friendly foods and low-sugar snacks, it’s hardly surprising that a viral TikTok recipe has ...

Protein in Diet Coke? A viral sensation on social media, fans are obsessed with this unconventional combo. But is it really ...

Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh Sethi, a ...