Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...

Given the popularity of keto-friendly foods and low-sugar snacks, it’s hardly surprising that a viral TikTok recipe has ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Protein in Diet Coke? A viral sensation on social media, fans are obsessed with this unconventional combo. But is it really ...