If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

In recent years, the gut microbiome has emerged as an essential player in our overall health, influencing everything from ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here's why the No. 1 diet on their list is ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

While finding plant-based eateries can sometimes be a struggle during Veganuary, two of our cities provide a plethora of ...