Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

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Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Learn which foods can harm kidney function and discover healthier alternatives to maintain kidney health and prevent disease ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Kirin Holdings has won two awards for the gamechanging electric spoon at the CES Innovation Awards 2025, as per it.

The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...