There's nothing quite like the initial shock of thinning hair — an unnerving experience that makes us feel like our confidence is slipping away as fast as our strands. Hair is a big part of one's ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

An NHS GP has said people in the UK should be taking a vitamin D supplement during the winter months as it is the one vitamin ...