High cholesterol is a common health concern that can increase the risk of heart disease, stroke, and other cardiovascular ...

Medically reviewed by Aviv Joshua, MS, RDN The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes ...

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...

Shilpa Shirodkar, from Bigg Boss 18, shared her impressive one-year weight loss transformation on social media, which ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Fitelo, a holistic fitness app founded by Mehakdeep Singh and Sahil Bansal, impressed the Shark Tank India 4 panelists with ...

From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) ...

Matt Bentley announced he will run for mayor of Hillsdale in the August special election, and he’s “singularly focused” on ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.

Studies suggest types of fasting can lead to moderate weight loss and other health benefits in overweight and obese people, ...

An Australian nutritionist, who struggled with fluctuating weight for nearly 20 years, has discovered the secret to fat loss ...

As the population ages, establish environments that cater to the health and safety of seniors. Create a safe space for the ...