BMI has long been considered a flawed measure that can over-diagnose or underdiagnose obesity, which is currently defined as ...

At the start of a new year, many of us may try to be a bit healthier. Dr Chintal Patel shares her achievable tips, including ...

Hillsdale Community Library to give information and take feedback on proposed changes to Broad Street. Updates include a ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Cybil Bonhomme ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Look at your calendar and count out 75 days from the day you want to start 75 Hard. Check all the commitments that are already in place such as family events, business trips, and vacations. Make sure ...

We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Learn which foods can harm kidney function and discover healthier alternatives to maintain kidney health and prevent disease ...

HILLSDALE — The city of Hillsdale and Michigan’s Department of Transportation will co-host an informational meeting at 6 p.m.