The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

EXCLUSIVE: Gemma Collins shocked fans by revealing she's taking weight loss injections and has already shrunk by two dress ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

POPLAR BLUFF, Mo. (KFVS) - A proposed road change in one Heartland town is causing concerns for some community members. The Missouri Department of Transportation’s proposed “road diet” would trim the ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

An inspiring story for those looking to make a lifestyle change in the New Year comes from local Kilbarron woman Emma ...

The good news is that in theoretical terms, you are already at the contemplation and planning stages of your ...

A 41-year-old pilot who had to quit flying during lockdown started to pile on the pounds and found himself requesting bigger ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...