It's not a diet; it's lifestyle eating.” Meghan prefers to skip caffeine in the afternoons ... Meghan loves having healthy green juice.(Unsplash) Her go-to snack is as simple as it is delicious – ...
When it comes to Ayurveda, food is not just sustenance; it’s medicine. At a renowned Ayurvedic hospital in Kollam, the culinary approach is deeply rooted in the concept of therapeutic diets.