A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...

Charlotte, 50, a UK events manager, was struggling with her weight and menopause symptoms before turning to the groundbreaking device ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

A study by Spanish scientists has revealed intermittent fasting (IF) can help people lose weight and improve their ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...