Here are 14 of the most common dieting mistakes. 14 Common Dieting Mistakes 1. Setting unrealistic goals. This should be a no-brainer. If you start by setting unrealistic goals, y ...

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Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

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If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

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AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Keerthy Suresh, a beloved star of South Indian cinema, amazed fans with her stunning transformation. Known for her stellar ...

Celebrity chef James Martin has become a regular feature on our TV screens down the years, and has now revealed he can't live ...