Medically reviewed by Maggie Moon, MS, RD Carbohydrates are your body's primary energy source. High-carb foods can help ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

High cholesterol means you have too much of the "bad" cholesterol which clings to the inside of arteries, thereby raising the ...

Eggs, often hailed as the perfect food, are a powerhouse of essential nutrients for the human body. Their versatility in the ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

The Competitive Landscape is Dominated by Industry Giants Cargill, Incorporated, Deoleo, Del Monte Foods, Inc., Gallo ...

In winter, when viruses such as flu are more likely to circulate, there are often claims made that you can boost your immunity by eating particular foods, but do they stack up? A healthy ...

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...