Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.