Yes, menopause weight gain can be reversed with consistent efforts in diet, exercise, and possibly medical treatments like ...

The physical challenges of menopause are varying and numerous. Diversity Simplified’s Tina Vinod talks of weight gain despite ...

Hormone replacement therapy got a bad rap but, with good medical advice, it can have benefits beyond dealing with menopause’s ...

Last night, we held a panel talk exclusively for Women’s Health Collective members to celebrate World Menopause Day 2024, sponsored by Revive Active – and trust us, we all learned *a lot*. Hosted by ...

As pandemic restrictions eased and gyms reopened, our protagonist found herself craving new challenges. Enter Hyrox racing, a ...