The physical challenges of menopause are varying and numerous. Diversity Simplified’s Tina Vinod talks of weight gain despite ...

Hormone replacement therapy got a bad rap but, with good medical advice, it can have benefits beyond dealing with menopause’s ...

Many millennials may unknowingly be experiencing the early signs of perimenopause, a transitional phase to menopause that can start in their late 30s.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

MENOPAUSE or peri-menopause, can be a difficult time for many women, and can lead to mental and physical health problems. However, the HSE has shared ten tips on how to ease symptoms of the ...

Joanna Blacker, 53 at the time, was struggling with menopause symptoms, including weight gain, but she knew something had to change, so she turned her life around ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

We ask the experts for their top tips on how to prepare for the menopause while you're in your 20s and 30s, from tracking ...

Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...