A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Air travel, a different diet, a changed routine and a new environment can all get in the way of a happy and healthy gut.

An expert biochemist has weighed in one what we should all be having for breakfast and it might mean saying no to a couple of ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...