Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Here are three simple rules to quickly improve your gut health to support weight loss ... The quickest way to achieve this is by eating foods that contain the live bacteria our guts need to ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Boosting your gut health might be as straightforward as enjoying a beverage. It's common knowledge that maintaining a healthy lifestyle involves more than just diet and exercise. While these are ...