Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

From staying hydrated to limiting alcohol intake, here are a few tips to lose and build muscles at the same time.

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Jessica Simpson's marriage to Eric Johnson has come to an end, following a 100-pound weight loss that has left the singer ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

She started to want to sow her wild oats in a way she never could,” a family source told Page Six of the singer feeling younger post-weight loss.

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

A dietetics professor explains who should and should not embrace the latest weight-loss drugs. Holiday weight gain hits home ...

One of the most common New Year's resolutions people make is to lose weight. Here are some tips to help shed some of those ...