A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Scientific research shows that sugar is addictive, lighting up the reward center in the brain when we eat it. While there’s ...

Not only does it help maintain a healthy digestive system, but it can also be a great ally in achieving your fitness goals. ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Contrary to what one might expect, the Royal doesn't start her day with a cup of coffee or tea. Instead, she opts for a ...

ITV's much-loved Dr Zoe Williams has said that eating a daily serving of a common breakfast item can help your gut this winter to not only ward off the usual cold and flu, but additional research has ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...