Zinc-rich foods: Zinc, found in pumpkin seeds and legumes, is stored within the prostate. This not only stops the prostate from becoming enlarged, but may also help to shrink a prostate that’s ...

DIETARY changes such as taking fish oil supplements may help reduce cancer cell ... step toward understanding how diet can potentially influence prostate cancer outcomes". But the new study ...

Eating cashews or taking a beta-sitosterol supplement may also help reduce cholesterol. An enlarged ... you only have to eat ...